Personal Training, Bootcamps, TRX classes with Jodi Thomas
Brevard's New Fitness Solution
Awesome News: New Location
The Masonic Lodge- 174 E. Main St. , Downtown Brevard, NC.
Come Workout in our New Empowered Health Fitness Studio
Are you looking to:
Get stronger?
Lose weight?
Feel better?
Have more energy?
Less stress?
You have come to the right place! I thrive on helping individuals like you transform their lives by empowering them to engage in movement that makes them stronger and leaner, eat foods that fuel their bodies properly and think TRUE thoughts that will help you live life healthier!
As a Certified Personal Trainer, Group Fitness Instructor and Health coach who has been in the health and wellness field for over 20 years I'm here to help! My mission in life is to help you pursue abundant life body mind and spirit that will result in you living life healthier with more strength and energy.
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My mission
I am an energetic and passionate Personal Trainer , Group Fitness Instructor and Health Coach who is dedicated to empowering individuals like you to live their best life possible!
I have over 20 years’ experience in the health and wellness field and I thrive when I partner with others and empower them to make positive changes that results in living life healthier and more abundantly.
Since working with Jodi I have lost close to 50 pounds, have seen improvements in blood pressure, improved mental outlook and have no more acid reflux. I recommend her without reservation
- Jean
Delaware
Jodi is an amazing trainer and coach! I was given all the tools and support I needed to be successful in her Jump Start Your Health 30 day Fit and Healthy Challenge:
After 30 days I lost 10 lbs and 4.5 inches.
I highly recommend Jodi Thomas to anyone who wants to live a healthier life.
She helped me and she can help you!
- Mary
Maine
I've lost 20 pounds in the past 2 years working with Jodi. I am stronger, leaner and now Pain Free! "I love the variety she brings to her classes including TRX, dumbbells, bosu and much more, it's never dull and helps me achieve my goals."