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TRX Classes

EXCITING NEWS-  TRX and all services will be moving to the Masonic Lodge, 174 E. Main St. Brevard, NC.  on January 1, 2025.  Come be a part of our fitness community.   Relocation  was necessary due to the Studio being destroyed at the Racquet Club by Hurricane Helene. It's awesome!

If you WORK IT I can guarantee you will get leaner and stronger!
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What: Full body core based workout  using the TRX suspension trainer

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When:  Please email me at jodithomas17@gmail.com if you want to be notified of TRX classes.  Saturday 9:00 am  will start up again when the cooler weather comes back, or we may have class on Saturdays once a month. Come get a core based FUNctional  full body workout -

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Cost: $20.00 drop in or $60.00 - 4 week session
 

Where:    The Empowered Health Fitness Studio  at the Masonic Lodge 174 East Main St.  - Use Side entrance by Comporium, parking in front or back 


To inquire about space available, try out a free class or to  become a part of our "Fitness community " please contact me.

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